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Science 4h ago · 1 min read

Coffee calories have jumped nearly 40%. Sugar isn't the biggest culprit

Your morning coffee may be packing more calories than you realize, and sugar isn't the biggest reason.

Your morning coffee may be packing more calories than you realize, and sugar isn't the biggest reason. A study of 30,000 Americans found that non-dairy creamer has overtaken sugar and milk as the leading source of added coffee calories, helping drive a nearly 40% increase between 2003 and 2018.

Source: ScienceDaily

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